Mental and Emotional Health in Athletes Helen attends a huge variety of different courses. This course was outstanding as it was confidential. However, it reminds us all how the mental and emotional well-being in sports and running is so important to all of us
Low back pain with Exercises is one of the highest search terms on Google. Your exercises depends on your lower back examination which includes your posture, gait (walking) active movements which should include the Stork Test for suspect Pars Stress Fractures ,...
Helen has enrolled for further learning on Running Repairs Online course. The course is a pathway for great assessment and treatment of running injuries, incorporating the latest evidence, practical demonstrations of assessment tests, treatment...
Running is part of life and it is likely that one picks up one or two running injuries over the years.If you start to run more that 40 miles per week than the running injuries increases. For those that do run a great deal especially marathons which require...
Running is part of life and it is likely that one picks up one or two running injuries over the years.If you start to run more that 40 miles per week than the running injuries increases. For those that do run a great deal especially marathons which require...
Low back pain and mid back pain and upper shoulder pain continues to be one of the for more disabling painful conditions, which affects our general quality of life and ability to work With is a surprising statistic when there are so many other far more serious...
Repetitive strain injury or Upper limb disorders, neck, shoulder, arm and hand seem to be on the increase. Probably this is due to the fact that we are using our shoulders, arms, hands and fingers much more repetitively in our modern lifestyle activity. This is...
Shockwave therapy does not work alone,The reason that it is considered that shockwave therapy might work alone was when they were researching how shockwave therapy might help muscular skeletal conditions. It was more straightforward for the protocols to select a...
Neck and Back and arm pain with associated headaches and pain in the middle of your back and stiffness travelling downwards is definitely on the increase. Look at the recent health and safety in musculoskeletal disorders, rules and regulations update on our health...
Low Back pain has become an increasing disabling condition which regularly affects most of the population from time to time. However, there is no doubt that the age of the computer and the requirement to use a computer in our work station and at home has increased the...
Pain in the Buttocks made worse by sitting is common To assess and diagose posteral hip and gluteal pain is much more complex This is current literature research based 2017 and Helen has attended many of Beony Mathews lectures and courses ...