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Edinburgh Osteopath

News & Treatment Innovations in Osteopathy

Shockwaves in Tendons Review

Shockwaves in Tendons Review

Eswt tendons systematic reviewEswt tendons systematic review   Shock wave therapy (ESWT) was first used for kidney stones, as a method to disintegrate them  (1). At the beginning of the 1990s, it was used as a non‑invasive procedure to successfully treat calcific...

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Shoulder Pain

Shoulder Pain

Osteopathy has worked with different shoulder pain but the biceps tendon is a thick tendon which takes a great deal of mechanical loading during the whole day.

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Feet Pain

I am seeing an increased number in the cases of feet pain in people under the age of 40. Foot pain can be a tricky problem to treat, especially heel pain and pain caused by inflammation of the plantar fascia, the thick connective tissue which supports the arch of the foot.

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The Golfer’s Back

As an Edinburgh osteopath, one of the most rejuvenating treatments I offer is the one hour fleximatic session to increase the flexibility of a golfer’s back. This treatment is simple and pain free loosing up the deep ligaments and muscles which surround the hip joints, back, shoulders and neck.

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The Golfer's Back

As an Edinburgh osteopath, one of the most rejuvenating treatments I offer is the one hour fleximatic session to increase the flexibility of a golfer’s back. This treatment is simple and pain free loosing up the deep ligaments and muscles which surround the hip joints, back, shoulders and neck.

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Neck pain can be treated with low gentle techniques here in Edinburgh

This article on upper neck pain was found by one of my patients who does not like traditional strong manipulation. I was trained at the European School of Osteopathy and learned cranial osteopathy, traditional osteopathy, massage, muscle energy. One of the most important practical sessions included how to approach and treat acute neck pain without causing distress to the patient.

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Post Operative Prolapsed Disc: Pain Management

Previous articles in this blog explain that bending forward with your arms unsupported when sitting in a chair, results in an increasing lumbar disc pressure over the years.

If you are recovering from a prolapsed disc or back operation, it is important to keep lumbar pressure as low as possible for the first few months or even up to a year depending on the type of prolapsed disc you have suffered from.

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