Knee pain  common and osteoarthritis is one of the most common causes of knee pain in the adult population.  The knee is particularly affected with wear and tear or osteoarthritis as it is a fully weight-bearing lower limb joint.  Exercise is part of knee management after an operation, after an injection after an injury and of course sports injury related injuries

The muscles get very stiff and soar where there is pain in a joint and that is why the hands of principles of massage is so important such as myofascial release which is gentle for the severe pains while others find the V-Actor Vibrotherapy massage head much more comfortable.